The company and its founder, Christopher McGee, exist to simplify the process and understanding of your health and fitness. The world of health and fitness marketing is full of half-truths and gimmicks that too often prioritize making a dollar over your wellbeing or proper education. The truth is if your goals are generally to look good, feel better, and function better, you don’t have to adhere to a special program or subscribe to any particular tribe’s full list of beliefs. There is so much conflicting information out there – mountains of it – that it is difficult to know where to start, let alone work up the discipline to get started.
Christopher McGee will help you navigate through all the fad diets and cleverly worded workout programs to move forward with your health and fitness goals with confidence.
Christopher holds a Bachelor of Science in Exercise and Sport Science, an American College of Sports Medicine (ACSM) certification as a personal trainer, a Schole Yoga instructor certification, a professional Boxing license, and over a decade of exercise instruction experience. Christopher has a broad and deep understanding of nutrition, exercise, and how to help you get to achieve your health and fitness goals.